The No Self, No Problem Workbook anime This Cast Iron Buddha Statue

This Cast Iron Buddha Statue depicts the Buddha in the Palm Mudra (Abhaya Mudra)

and practices on the Buddhist path

spiritual practice does not provide comfortable answers to pain or confusion

Designed with stability and style in mind

and awareness

The No Self, No Problem Workbook anime This Cast Iron Buddha StatueBased on the liberating insights of The No Self, No Problem by Dr. Chris Niebauer, this workbook edition offers a hands on guide to exploring one of Buddhisms most profound teachings that the self is not what it seems. With clear explanations, reflection prompts, and simple meditations, The No Self, No Problem Workbook helps readers experience the freedom that comes when we loosen our grip on the idea of me. Dr. Niebauer, a cognitive neuroscientist