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featuring 45 step-by-step sequences to find your balance
For that ultimate next-to-nothing feel when you need something lighter weight for hot days
Postpartum advice and sequences designed to help knit things back together
laminated with eyelets for wall mounting
Functional Anatomy of Yoga feed-cl1-p-f--candle-co- preservativesIn this full color illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life. Writing in an accessible, conversational tone, he outlines how practitioners and yoga teachers alike can utilize a deeper understanding of their anatomy and its movement and function to deepen their yoga practice, increase confidence, prevent injury, and better understand their students and their challenges. Providing detailed images and photos
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