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BAG DRILL: 1-2-1-2 (HAND SPEED)
EVASIVE DEFENSE VS OPPOSITE STANCE
Closing Thoughts on the Jab
Generate fight stopping power with your kicks by following MMA Legend Benson Henderson tried and true gameplan
ELBOWS STRIKE EXIT
Muay Thai Clinch by Jeff Burger Fighter_Martin Kampmann BAG DRILL: 1-2-1-2 (HAND SPEED)Gain An In Depth Understanding Of The Muay Thai Clinch And Why It's So Important To Be Proficient In It For The Art Of 8 Limbs With Striking Coach Jeff Berger Learn how to defend against the full Muay Thai Clinch, also known as the plum, so you dont get smashed up by knees Learn about all the different clinch variations in Muay Thai so that you can dominate your opponent with position and technique Use the throws and sweeps that are legal in Muay Thai
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US$ 189.00
