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depth: 16 cm
SOLE: Boreal Zenith Quattro
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Grimper en confiance (French), training guide footwear depth: 16 cmThis training book is intended for both beginners and experienced climbers. It contains practical advice and tips for making additional progress. A complete approach that covers both technique and mental aspects 60 practical tips to improve performance Specific advice to overcome fears and manage stress An In Brief summarizes each tip for quick reading and processing Exercises accompanying each piece of advice immediately link theory to practice You
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