The Yoga Man(ual) "optimize" ) bonded to a natural

) bonded to a natural tree rubber base gives you the sweaty grip of a towel and the support of a yoga mat

Tip: At the beginning of your practice

Weight: 8

vacuum any dust or particles with a soft brush attachment and wipe clean with a soft

Each stool is painted on the interior

The Yoga Man(ual) "optimize" ) bonded to a naturalAre you curious about yoga but dont know how to get started? Intimidated by all the chanting and deep breathing, or worried that you cant even touch your toes? Let The Yoga Man(ual) be your guide. This approachable book covers everything from the basics and benefits of yoga to more advanced techniques (like mastering a handstand!). Gradually develop a personal practice with the Man(ual)s break down of essential posesthen test them out at the studio,