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DIRECTIONAL FOOTWORK FEINTS
SPINNING BACK KICK HEAVY BAG DRILL
THE BASICS OF DEFENSE
Generate fight stopping power with your kicks by following MMA Legend Benson Henderson tried and true gameplan
Horizontal elbow
The Knee Strike Encyclopedia by Artem Levin Technique_MMA DIRECTIONAL FOOTWORK FEINTSGlory Middleweight Champion Artem Levin Shares His Best Set Ups, Combinations, Training Tips, And More For Mastering The Knee Strike! Develop consistent methods to land devastating knee strikes from a variety of positions and situations. Follow up your punches and kicks with hard hitting knees that will catch your opponent off guard. Mix up your ranges of attack with highly versatile knee strikes. Sharpen your skills with knee specific warm ups and
US$ 29.99
US$ 29.99
US$ 29.99
