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Adjustable cushion - 5 positions
High grip Tatami finish
Rugged frame built for performance and durability
Net weight: 50kg
8kg Competition Kettlebell
4kg Commercial Medicine Ball "weight" Adjustable cushion - 5 positionsMedicine ball is a great tool for a complete body workout. It can be used to strengthen shoulders back arms abs legs as well as improving core trunk strength. It also makes an exceptional abdominal exercise too to create rock hard abs. Unlike weight machines that are bolted to the floor medicine ball work out provide weight resistance through a full range of motion. It is unique to train individually or in a group. Please note: These medicine balls
