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the primary focus will be more on calisthenics and cardio progression
Stew Smith who has been creating Tactical Fitness programming for over 20 years
Whether you are just starting out with exercising or wanting to add in a 6-14 week cycle of intermediate / advanced PST workouts
The FBI Fitness Test Workout book has been updated for the latest November 2025 FBI Physical Fitness Test (PFT) standards
but also enables the athlete to maneuver the challenges of injury
RECON / MarSOC Workout BOOK workouts the primary focus will beNEW UPDATED 2025 This workout focuses on mastering the USMC PFT so you can qualify for advanced programs like RECON MarSOC as well as the advanced pre training required to get INTO and THROUGH these Special Ops schools. Marines are tough! Get in even better shape than the average Marine and go for RECON and or MarSOC! This program will help you with swimming, running, PT, weights, and ruck marching and ACE the RECON Indoc PT test!! This workout not
