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CATCH THE RIGHT HAND
Defense Against Two Hands Grabbing You By The Collar
OPEN STANCE DEFENSE AGAINST THE DOUBLE-LEG TAKEDOWN TO STRIKING COMBO AND RESHOOT
Wrap Your Hand 1
STRIKING TO TAKEDOWNS
Mixed Martial Arts Fundamentals by Georges St-Pierre Fighter_Singdam Yokkao Saenchaigym CATCH THE RIGHT HANDUFC Legend Georges St Pierre Presents His 4 Part Masterclass On The Fundamentals Of Mixed Martial Arts! Learn the essentials of MMA from one of the greatest of all time GSP! Georges breaks down the foundational methods of footwork, striking, takedowns, cage work, and much more! Build rock solid footwork with drills that will help you master the space inside the cage, set up perfect takedowns, and open up ample opportunities to strike. Develop go to
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