Pay in 4 interest-free payments of $3.49 Learn more
Ships within 48 hours · Estimated delivery Aug 7 - Aug 12
Day 1Shelly TygielskiShelly will help us define self-care and offer practices to help you get started with your own self-care plan—no bubble bath required
grass-roots
She is also the founder of Pandemic of Love
A Comprehensive Course for Accepting and Exploring Difficult Emotions
accessible course introduces the foundations of mindfulness in a way that’s practical
2026 Annual Issue Percent discount Day 1Shelly TygielskiShelly will helpWhen the world feels unstable, trusting yourself can feel harder than ever. Yet self trust isnt something you forceits something you practice. The Mindful 2026 Annual: Trust Yourself is a deeply practical and reflective guide to reconnecting with your inner wisdom. Through long form journalism, expert insight, and accessible practices, this issue supports you in meeting anxiety, loneliness, change, and uncertainty with steadiness and care. This
US$ 12.00
US$ 15.99
US$ 62.00
US$ 36.00
US$ 28.00
US$ 410.00
US$ 30.00
US$ 26.50
