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Dashama Konah Gordon - Arm Balances And Inversions (DVD) guard tower A bleak wind chord ofThe Prasha Method by Dashama Arm Balances And Inversions This all levels class is designed to help you advance your arm balance and inversion practice. Key Benefits: Build Strength and Balance, Learn proper technique to avoid injury, Increase endurance to hold inversions, Improve mental focus, Learn to engage core and bandhas to maintain challenging poses. Cast & Crew Actors: Dashama Konah Gordon Pranashama Yoga Students and Teachers Director: Dashama