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CROSS PARRY - NASTY 2
Duke Roufus has staked his claim not only as a legendary fighter but also as a critical piece of the puzzle in the games of some of today’s most elite fighters
attack angles
MMA AND WRESTLING CLINCH)
Georges breaks down the foundational methods of footwork
Wrestling Meets MMA Mastering the Single Leg Takedown by Greg Jackson and Dan Vallimont Fighter_Edgars Skrivers CROSS PARRY - NASTY 2The single leg takedown is one of the most powerful weapons in both wrestling and MMAbut only when its adapted correctly for the cage. In Wrestling Meets MMA: Mastering the Single Leg Takedown, legendary coach Greg Jackson teams up with Dan Vallimont, former Penn State Division I All American, to break down the single leg like never before. This course fuses elite collegiate wrestling fundamentals with real world MMA application, giving you a system
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