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No worries - do what you can and try again until you reach the standards in the books
Are you worried about getting crushed under rucks
The action plan book teaches my coaching methods
This program is different - There is way more cardio activity than the typical strength athlete needs
I'd like to invite you to explore my NEW “Never Quit Mindset Coaching Bundle
The Spring Training: To and Through Selection - Increase Endurance / Maintain Strength EBOOK run No worries - do whatIncrease PST IFT Scores and Other Endurance Events WHILE Maintaining Strength Speed Getting TO and THROUGH Selection Spring Training: 3: 1 Block Periodization 3 Week Cals & Cardio Cycle: 1 Week Strength (16 Weeks of Spring Training) Buy any book or ebook and get a FREE video critique of YOU swimming or doing other exercises! "To and Through Selection" No doubt you have heard me use this phrase as I see most people who enter these challenges only
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