Sophie Says Its Okay Not To Be Okay - A story encouraging authentic positive mental health and feelings conversations between children and parents its okay not to be okay Included in the Sophie Says

Included in the Sophie Says Super Bundle

it offers mindfulness for children and strategies to help children express feelings

Developed with experts

Sophie Says Feelings And Affirmations Cards (Over 30 cards to help your child succeed

Sophie Says It's Okay Not To Be Okay

Sophie Says Its Okay Not To Be Okay - A story encouraging authentic positive mental health and feelings conversations between children and parents its okay not to be okay Included in the Sophie SaysSophie Says Its Okay Not To Be Okay A gentle, supportive story about understanding and sharing feelings. Ideal for mental health support for kids, including grief, anxiety, and emotional regulation. Loved by parents and teachers. Follows Sophie and her friends Jordyn, Jamie and, of course Bunny, on their journey through Jamies feelings. This heartfelt story helps children understand and talk about their feelings, making it an essential mental health