Dover Sole It is a good source

It is a good source of calcium

INGREDIENTS

3-6 Legs and claws per pound

Our Smoked Meats are made with a mixture of Beef

Bellies have been a long-kept secret by commercial fisherman

Dover Sole It is a good sourceWild Dover Sole: Dover sole is available year round from Alaska. Serving Size The average serving size of dover sole fillet is one half pound. The fillets are presented skin off and boneless and are 1 4 to 1 2 inch in thickness. Nutritional Information Dover sole is naturally high in protein and low in fat. A 3. 5 oz portion of Dover Sole fillet has 113 calories, 25 grams of protein, 1 gram of fat, 60 mg of cholesterol and 90 mg of sodium. The dover