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ATTACK THE BACK LEG USING THE CROSS
COUNTER INSIDE KICK WITH KNEES
FEET TO FEET PART 2
On this four part series
O UCHI GARI
MMA Fundamentals: Footwork For MMA Striking by Javier Mendez Fighter_Matt Brown ATTACK THE BACK LEG USINGLearn From One Of The Most Successful MMA Coaches EVER With American Kickboxing Academys Head Coach Javier Mendez As He Shows You The Footwork For Fighting That Students Of All Levels Can Use Punch and kick with confidence, technique, and ease with Coach Mendezs lessons on striking excellence Move your feet to angle in and out of exchanges for offense and defense Stop being a stationary target, use balance and movement to stay safe as you learn how to
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