Complete Kickboxing Basics by Jerome Lebanner Fighter_Mike Brown Thankfully Jérôme dedicates an entire

Thankfully Jérôme dedicates an entire section of his instructional to the basics of defense

each with clear instruction from Coach McIntyre (the same details he emphasizes with his champions)

helping you to recruit dangerous new skills that will pay huge dividends

HOW TO APPROACH THE OPPONENT STRIKING AND HOW TO STEP BACK STRIKING

7 Ranked Welterweight Glory Kickboxer Troy Jones Troy Jones is a 2021 WMC Pan Am 170 Lb

Complete Kickboxing Basics by Jerome Lebanner Fighter_Mike Brown Thankfully Jérôme dedicates an entireBuild A Rock Solid Kickboxing Foundation With Techniques Anyone Can Use With 2 Time K 1 Grand Prix Champion Jrme Le Banner! Learn essential kickboxing basics that cover everything from warm ups, kicks, punches, defense, combinations, and MORE! Jrme Le Banner shares his favorite beginner friendly combinations that you can add to your game immediately. Uncover world class details that Jrme shares for each technique. Cover your bases with a complete