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Ships within 48 hours · Estimated delivery Aug 15 - Aug 20
The Course is taught by Stew Smith (former Navy SEAL and long-time tactical fitness coach) and is 80 minutes long and broken up into the following segments:
Also included is a 30 Day Beginner Workout plan to prepare you for the PEB Training Plan designed for Intermediate level
Stew Smith is a former Navy SEAL with a proven track record of 20+ years of coaching
Prepare your legs and back now for the miles of running and rucking you will do at bootcamp
at the same time
The USMC IST and PFT Workout BOOK never quit The Course is taught byAre you worried about USMC Boot Camp and performing well enough on the IST to get into training and the PFT CFT to get through the training? If so, check out the IST PFT Workout and avoid the pain of failure and wasting time on an unfocused training program. The NEW workouts in this Nine Week program geared for acing the IST and PFT and preparing for Boot Camp and future training. Updated 2019 to reflect new changes in IST, PFT, and CFT Standards. The
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