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It's patent pending design allows you to add weight asymmetrically to both sides of the handle
It's unique weight system allows you to adjust the leverage and center of gravity of the weights providing different muscle stimulus for the exercises
The Paraball Dumbbell (adjustable dumbbell) is one of the most versatile tools for functional and strength training
Rope Length:
before trying a hard surface
PARABALL - 10 LBS (4.5 KG) upsell_para3 It's patent pending design allowsThe Paraball 10 lbs is the next step in the progression. It is a great tool to train slams. however we recommend you do them on sand or grass first, before trying a hard surface. Ball Weight: 10 lbs (4. 5 kg) Rope Diameter: 0. 5 in (12. 7 mm) Rope Length: 9 ft (2. 7 m)
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