Stone Warrior (Instruction by Sifu Allen) (Internal Chi and External Strength Enhancement) Village Hung & Wanderer's Styles Video Formats:Streaming Version the entire form is smooth

the entire form is smooth

When done in conjunction with the No Lick Kuen strength set it gives the beginner both great power and endurance

Hung Style's Iron Thread

Like most classic Snake material

Very highly recommended

Stone Warrior (Instruction by Sifu Allen) (Internal Chi and External Strength Enhancement) Village Hung & Wanderer's Styles Video Formats:Streaming Version the entire form is smoothUndoubtedly the PREMIER power building and muscular development exercise program to come from any area of the Chinese Fighting Arts!! From the little know Village Hung style. Many physical strength building sets from Kung Fu claim to be the best at developing the kind of awesome body power that many of the legendary Masters were said to have achieved. This is true of strictly ''internal'' systems, such as Chi Kung (which, if true, takes a lifetime),