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Bag is lined with fabric on the inside
6 eye for detail
A gilded heart chakra decorates the top of the box
Holding the energy of each of the shaman’s many helpful
This book offers techniques for using singing bowls for meditation
Awakening Compassion: Meditation Practice for Difficult Times with Pema Chodron "OOS" Bag is lined with fabricFor more than 800 years, Tibetan Buddhists have used the practice of lojong, or mind training, to transform difficulties into insights. Lojong training is grounded in a special meditation technique and complemented by 59 written maximsa treasury of practical wisdom that inspires everyday awareness. On Awakening Compassion, Pema Chdrn, one of the Western world's best known lojong teachers and practitioners, shows you how to use your own painful
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