Once the crop gains maturity it is threshed and the grains are sifted from the husk
Traditionally
Colchicum / Suranjan-e-Shireen (سورنجان شیریں) also known as Colchicum Autumnale
Getting plenty of monounsaturated fats in your diet promotes the artery-clearing process that keeps your blood flowing well and lowers your risk of heart attack or stroke (Harvard Health Letter
Powder of seeds mixed with its juice is excellent for the suppressed immune system
Dried Aloe Vera (Ailwah Khushk) ایلوا خشک PUMPKIN Once the crop gains maturityDried Aloe Vera Aloe vera is the most biologically active of the Aloe species; astonishingly, more than 75 potentially active components have been identified in the plant, including vitamins, minerals, saccharides, amino acids, anthraquinones, enzymes, lignin, saponins and salicylic acids. It provides 20 of the 22 human required amino acids and eight of the eight essential amino acids.