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preferably with food or water
As a dietary supplement take 1mL (approx
steep one tea bag in a cup of boiling water for 2-5 minutes to desired strength and taste
soothing effect upon application
Number of Servings: 16
SOURCE NATURALS - Serene Science L-Theanine 200 mg - 120 Capsules Brand_Shea Moisture preferably with food or waterDESCRIPTION Focused Relaxation L Theanine is a unique amino acid found almost exclusively in the tea plant (Camellia sinensis) and contributes to the unusual taste of green tea. Human studies have shown that taking L theanine affects the emission of alpha waves in the brain associated with states of relaxation and focused attention. Preliminary research has shown that L theanine crosses the blood brain barrier, and suggests that it may support healthy
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