Superfoods: Recipes & Preparation, Cover may vary Crafts and sensory plants--each plant is

and sensory plants--each plant is thoroughly explained and easy to identify using color photographs

and reflections in order to cultivate and access each animal’s special energy

visual reference that emphasizes feng shuis practical benefits

Maia Toll fulfills the call for mineral with The Illustrated Crystallary

Nancy Bardacke

Superfoods: Recipes & Preparation, Cover may vary Crafts and sensory plants--each plant isBroccoli, blueberries, goji berries, oily fish, wheatgrass, pomegranate juice, green tea and, incredibly, chocolate. These are just some of the superfoods with essential nutrients that can heal our exhausted, stress wracked bodies, and boost the immune system. This new book offers extensive advice on how and what to buy, grow, prepare and cook for a super healthy lifestyle.