Mediball Circuit Card Pack #2 low intensity With a wide range of

With a wide range of low- to moderate-impact movements

making your workout stations look polished and professional

accessible workouts that support independence and confidence

and keep your group engaged

Step Lunge

Mediball Circuit Card Pack #2 low intensity With a wide range ofAdd energy and variety to your older adult fitness sessions with our Mediball Circuit Card Pack #2! This set includes eight sturdy, colour laminated A4 cards, each showcasing a different mediball exercise tailored specifically for seniors. Designed to endure frequent class use, these cards are easy to clean and feature clear instructions, making your workout stations look polished and professional. Mediball circuit stations include: Forward Hold,