Self Help: This Is Your Chance to Change Your Life -- Gabrielle Bernstein, Hardcover Gender Studies and Afrofuturism

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ISBN: 9781638073864

ISBN: 9780590929974

Self Help: This Is Your Chance to Change Your Life -- Gabrielle Bernstein, Hardcover Gender Studies and Afrofuturism** NEW YORK TIMES BESTSELLER! ** #1 New York Times best selling author Gabrielle Bernstein charts a path to healing that can literally change your life a simple, powerful method informed by Internal Family Systems (IFS) Therapy. Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible