Self-Care is Good Medicine - Indigenous Art Print Framing:Unframed showcasing the unique wood ring

showcasing the unique wood ring pattern we traced by hand from an oak tree

The handwriting reminds us to “honour our roots” - a powerful daily reminder that ties into the Indigenous teaching of 7 generations

the message is clear - Indigenous people want their land back

and serves as a simple yet elegant way to honour Indigenous language

2Spirit and gender-non-conforming folks

Self-Care is Good Medicine - Indigenous Art Print Framing:Unframed showcasing the unique wood ringSelf care is not selfish. Self care is sacred. Self care is good medicine. One of our favourite sayings at EWP is "You cannot pour from an empty cup." Take care of yourself, recognize your emotions as valid, and take the time you need to get well. Burn out is real, overwhelm is exhausting, and stress can sneak up on us. Go for a long walk, take a bubble bath, take part in ceremony, get together with friends even if you have a million other things you