Chia Seeds – 100 GM and congestion

and congestion

oval-shaped seeds that come from the Salvia hispanica plant

Mix this powder with water to create a natural toothpaste or mouthwash

This sacred Nasya ghrita is made from Gir cow ghee infused with herbs known to pacify Kapha dosha

Antioxidants in chia seeds have been shown to stop up to 70% of free radical activity and also helpful in diabetes prevention

Chia Seeds – 100 GM and congestionChia seeds are small, oval shaped seeds that come from the Salvia hispanica plant, which is a member of the mint family. These tiny seeds have gained immense popularity in recent years due to their remarkable nutritional benefits and versatility in cooking and baking. Chia Seeds Benefits It is high in fibre which acts like a prebiotic, that promotes the growth of good bacteria, thus helping to improve the gut health. It may help strengthen your bones