Rule 1 Flavoured Creatine 30 Serves matariki-promo-2026 and focus ingredients into one

and focus ingredients into one scoop

000 calories (when mixed with 16 oz

can work for you too

Not suitable for vegans or vegetarians

Contains a full complement of amino acids to support lean muscle growth and repair Easy mixing and great tasting and can be added to other foods to boost protein content

Rule 1 Flavoured Creatine 30 Serves matariki-promo-2026 and focus ingredients into oneRule 1 Creatine is a fast absorbing micronized creatine monohydrate. Better input = better output. So enjoy our superior, fast absorbing muscle fuel for better energy and muscle power while you train. Micronized Easily mixed into any liquid for fast absorption and consumption 100% Pure Pharmaceutical Grade Creatine Supports high intensity and explosive training