Power Lift Rotating Glute Ham Developer Bench (GHD) Commerical Gym Equipment stable training positions at all

stable training positions at all times

One user to the next with one less adjustment

Used equipment in Excellent condition

Motion Controls: Yes

4 inches / 6 cm

Power Lift Rotating Glute Ham Developer Bench (GHD) Commerical Gym Equipment stable training positions at allUsed Equipment. Fully Functional. Standard signs of use. The purpose of the Power Lift Rotating Glute Ham Bench is to develop the hamstrings, gluteus maximus, gastrocnemius and erector stabilizers for pelvic stability. With our Rotating Glute Ham Bench, the incidences of hamstring pulls are greatly reduced because it works the hamstring at two insertion points. Rotating pads allow the user to get a complete stretch and a complete contraction while