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Aerial Physique FIT - Jill Franklin hide • Handmade — slight lengthAre you ready for the strength and grit of a professional aerialist? People learn in different ways. The knowledge, information and images Jill shares with you in this manual will help you acquire the strength of a cirque performer, the legs of a ballet dancer and the abs of a Pilates pro. Inside you will be introduced to proven methods and principles, Pilates based concepts, stretching methods, human anatomy and the necessary fitness equipment to get
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