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This keeps the corners of the mat flat when practising
pranayama practices
overlocked edge stitching to prevent fraying
Designed to fit mats of any size
Do you long for deep uninterrupted
Hatha Yoga Pradipika feed-cl1-scentered This keeps the corners ofHatha Yoga Pradipika translates as a Light on Hatha Yoga and serves to shine a light on the practice of Hatha yoga. The book includes the original Sanskrit text compiled by Maharishi Swatmarama with a translation and thorough commentary in english by Swami Satyananda and Swami Muktibodhananda. It elucidates the entire science of hatha yoga as it was conceived and practised, not for health and fitness only, but for awakening the pranas, chakras and
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