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Ships within 48 hours · Estimated delivery Nov 5 - Nov 10
holidays and extra busy days
Restorative yoga poses
For the novice
• closed-cell surface to keep moisture and sweat from seeping into the mat and breeding bacteria and proprietary dot pattern bottom to resist sliding
Please read the yoga ropes instructions for advice about fitting ropes
Yoga Sequencing feed-cl2-yoga-accessories holidays and extra busy daysWritten for a broad yoga market that includes teachers, teacher trainers, studio owners, and students, Yoga Sequencing presents 67 sequences of poses designed for a range of yoga student experience and offers a comprehensive resource for designing and refining yoga classes. Drawing on ancient yoga philosophy and contemporary teaching methods, Yoga Sequencing: Designing Transformative Yoga Classes presents detailed instructions and photos for 67
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