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Technical sprint work
• Fabric weight: 4
Durable construction for daily training
• Tri-blends are 50% polyester/25% combed/25% ringspun cotton/rayon
Starts and breakout work
50/100 Speed - Max Strength Development Technical sprint workWeek 1: Building the Foundation for Speed and Power Week 2: Introducing Lactate Tolerance with Speed Endurance Week 3: Refining Neuromuscular Coordination and Speed Week 4: Speed Sharpening
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