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Strength and Conditioning
Whether it’s the gym
breathable cotton blend
Ultra-soft cotton fabric for all-day wear
explosive power
Police 12 Week Land Based Program Sale Strength and ConditioningCreated by former Navy SEAL and CrossFit Games athlete Josh Bridges, this 12 week land based program is designed to help law enforcement officers and recruits excel on their Police Physical Fitness Tests while building the strength and conditioning required for duty. The program focuses on the core test eventspush ups, sit ups or planks, running (1. 5 mile or obstacle based), and sprint capacitywhile also enhancing overall endurance, mobility, and
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