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Sunshine in a bottle
there are countless ways to use a yoga belt to enhance your yoga postures
you never walk alone
scriptural sources further enhance the reader's understanding
and honour fluctuations in her energy levels
Thirty Paths to Silence -2024-2022 Sunshine in a bottleThe third handbook of this collection includes 30 basic simple visualisations, which have been tried & tested on yoga students. Thirty Paths is dedicated to all those who are continually seeking that still small voice within, that which is.
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