Fatigue and Brain Fog from three different directions

from three different directions

not just through identification or gathering

This session takes a different approach

It's about understanding what recovery actually requires – and what tools are genuinely available

It should be passed on

Fatigue and Brain Fog from three different directionsFor anyone who's been tired for too long and hasn't found an answer Simon Mills on convalescence, plant tonics, and what we forgot about getting well Too many people spend years being told their fatigue is "just stress" or "probably depression." They're handed antidepressants or referred for CBT. Maybe they try graded exercise, carefully. The tiredness doesn't go away. The conditions go by many names. ME, chronic fatigue syndrome, post viral fatigue,