Yoni Shakti feed-cl1-yog This elegant hourglass sand timer

This elegant hourglass sand timer measures 15 minutes precisely from the start of each turn

If you are a beginner and flexibility challenges you

This is a wonderful introduction to the spiritual philosophy that is the foundation of yoga practice

Clean regularly with a little bit of warm water

At 'half the thickness' when compared to our traditional yoga block

Yoni Shakti feed-cl1-yog This elegant hourglass sand timerIn this courageous and radical book, renowned yoga therapist and mother of three Uma Dinsmore Tuli explores the sexual politics of yoga from the perspective that womens spiritual transformation is the most potent revolutionary force. It includes: a comprehensive history section covering womens contribution to (and exclusion from) traditional hatha yoga a Goddess inspired section guiding a woman from her first period to postmenopause illuminating