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5mm thickness for super cushioning
this lightweight
a natural astringent
examining the hip joint
leaving your skin beautifully soft
Restorative Rituals: Ideas and Inspiration for Self-Care "feed-cl1-yogamatters" 5mm thickness for super cushioningThis volume is filled with simple, impactful ways to practice self care and mindfulness, arranged into three chapters: Nurture, Release, and Expand. In Nurture, author Leslie Koren teaches readers to make a simple moisturising face mask and do a loving kindness meditation. In Release, she encourages readers to let go of what is weighing on them by having a solo dance party or tending to an altar. And in Expand, she invites readers to stargaze, perform
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