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Peach Yogurt Bowl *New
1 Digital Cookbook ($39
**This challenge does not include 1:1 coaching or weekly check ins with a SFM coach
7 Layer Dip
Detailed Instructions on how to establish your baseline in Week 1 and how to safely increase reps or load week to week
Nov 2025 Meals Peach Yogurt Bowl *NewMeal planning for the whole month made easy! Our Monthly Macro Meal Plan is available for purchase each month or as a monthly subscription. Get 20 macro calculated recipes delivered right to your email inbox every single month! All recipes are pre loaded in both Myfitnesspal & the Macrosfirst apps' food databases for easy logging. Dinner Recipes This Month Beef Stroganoff Chicken Bacon Gnocchi Chicken Parmesan Bake Creamy Pork & Green Bean Casserole
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