Wall and Rack Mounted Pulley Tower Size:Tall 84.5" this 14 KG (30 LB)

this 14 KG (30 LB) multipurpose bar is ideal for athletes developing technique

this adjustable bench is ready for high-volume use

From two-handed front press squats to shouldered squats

The plates measure 450 mm (17

The comfortable padded foam handles are easier on the hands than knurled surface bars and work better with bare hands than with gloved ones

Wall and Rack Mounted Pulley Tower Size:Tall 84.5" this 14 KG (30 LB)Get a full body cable workout without taking up floor space. This compact Wall Mounted Pulley Tower has a plate loaded system and can be mounted to your rack or wallperfect for garage gyms, home gyms, or tight training spaces. With a 2: 1 pulley ratio and 18 height settings, you can hit every angleideal for lat pulldowns, rows, curls, tricep pushdowns, and more. The system supports up to 350 LB and includes sleeves for standard and Olympic weight