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Packed with enlightening real-world stories
a decorated but obscure civil servant who long ago retired to tend his orchids
From the "unofficial talent scout of NYC
Cape Maclear
researched
Shift: Managing Your Emotions--So They Don't Manage You Behavioral Management Packed with enlightening real-world stories"A revolutionary guide to mastering your emotional life." Charles Duhigg "Brilliant, engaging, and deeply insightful." Lisa Damour "A blueprint for navigating the emotional curveballs that life throws at us every day." The New York Times INSTANT NATIONAL BESTSELLER One of Oprah Daily's Best Self Help Books for Personal Growth in 2025, Next Big Idea Club's Highly Anticipated Books, and Adam Grant's 10 New Books to Feed Your Mind A myth busting, science
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