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and connection to the heart
Emotional Healing: By confronting the shadow self
Board Book 22pgs Health & Daily Living
Compact size
Take time to connect with your inner self and trust your intuition to improve your communication and creativity
Self-Care for Grief by Nneka M. Okona By Shereen and connection to the heart[Adams Media] Process your grief, protect your mental health, and find moments of happiness with these 100 self care activities specifically designed for difficult and distressing situations. When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self care. Tuning in
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