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The four yanas (or vehicles of awakening)—Hinayana
Braden exposes the inner workings of a potent force for creating profound changes in ourselves and those around us
we’re encountering new emotional triggers
you begin to realize that it could be no other way
self-aware medium that knows itself by being itself
Neuro-Calm Format:Audio Download The four yanas (or vehiclesAmbient Rhythmic Entrainment for Learning, Exercising, and De Stressing Neuro Calm is designed to quiet "mental noise" while keeping you in a relaxed state of alertness. It guides you into the mid alpha state while gently stimulating the reticular activating system (RAS), your brain's "wakefulness network." How the Brain Shift Series Works The Strong Institute's sound therapies are based on extensive testing of current brainwave entrainment
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