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Ginger extract (5% gingerols)(root)
5-MTHF/B12 MC 2000 contains 1
-(Guaranteed 100 mg (98%) L-5-Hydroxytryptophan)
Aqua (Water)
hypromellose (vegetable capsule)
5-HTP 100 Mg, 90 Veg Capsules, by Protocol For Life Balance Ginger extract (5% gingerols)(root)During the production of serotonin, tryptophan is made into 5 HTP, and then made into serotonin. Serotonin plays an important role in sleep, mood, and appetite. It is also necessary for the production of melatonin, the main hormone responsible for the management of sleep. Supplementing with 5 HTP has been shown to help improve mood and may reduce occasional sleeplessness. Suggested Usage As a dietary supplement, take 1 Vcap daily, preferably on an
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