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Demonstrates how these five simple
Self-regulate your emotions
and learning how to handle disturbing emotions in yourself
yet practical strategies work in a variety of real-life situations
mood disorders and chronic pain
Emotional Intelligence Video Series handouts Demonstrates how these five simpleOrder the complete Emotional Intelligence Video Series and save! SUMMER SALE! Download WAS $295, NOW ONLY $135 USB WAS $315, NOW ONLY $295 Disc 1 Learn three basic strategies for handling stress with emotional intelligence: 1. Become aware of your emotions. 2. Self regulate your emotions. 3. Recognize and empathize with the emotions in others. This short tightly scripted 12 minute training film with Daniel Goleman uses actors to illustrate the
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