Cast Iron Shot 10lb barbell Better Coordination and Balance: Integrating

Better Coordination and Balance: Integrating slam balls into your workouts can improve your coordination and balance by challenging your body to stabilize during dynamic movements

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Lightweight & Portable – Easy to carry in gym bags

Rackable Design: Unlike standard trap bars

5 cm) Sleeves: The diameter is pretty typical with the exception of our extreme knurling

Cast Iron Shot 10lb barbell Better Coordination and Balance: IntegratingWhether you are a track and field competitor, Highland Games lifter or you are just into Civil War reenactments, our Iron Shots are perfect for you! Test your ability to explosively deliver force to a spherical object through an optimal trajectory today! Made of cast iron. Guaranteed official weight and size.