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Ships within 48 hours · Estimated delivery Aug 18 - Aug 23
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• DO NOT expose Ankle Weights to heat
• Be sure to wear appropriate exercise clothing and footwear during exercises
This rope is NOT adjustable
start by pulling-apart the two Pod halves
Guide Ball - Pro Grade Stability Ball Diameter:75 cm (SILVER ONLY) Free shipping not available toWith the exercise printed directly onto the ball, the GoFit Guide Ball is a fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit Guide Ball so challenging? Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The stabilizing muscles are small, yet very important muscle groups primarily used
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