HD GetFit Sticks - Pair of 26"x1.125" Dexterity Trainers - Natural Finish Color:Blonde but in our training system

but in our training system they are an easy to transport “Tactile Training Tool” used to develop connective tissue strength

There is no doubt these can be used for self-defense

in the gym

Our GetFit sticks are made of solid hickory and short of excessive abuse or misuse

This is the shirt you wear if you like to get compliments

HD GetFit Sticks - Pair of 26"x1.125" Dexterity Trainers - Natural Finish Color:Blonde but in our training systemInjury prevention should be our forethought not an afterthought in our training and work life regimen. This simple yet very effective training product originated as a Kali stick used in Arnis or Escrima (the primary martial art practiced in the Philippines). There is no doubt these can be used for self defense, but in our training system they are an easy to transport Tactile Training Tool used to develop connective tissue strength, timing, rhythm and