Electrolyte & Hydration Optimizer: Leg Day contains key minerals and electrolytes to replenish what is lost during intense workouts
Ginger Root Extract – ~25 mg
ensuring it's safe for athletes to use
Advanced Carbohydrate Complex: Leg Day utilizes a blend of cluster dextrin and ribose to provide sustained energy release during workouts
Other (Non-Active) Ingredients
1st Phorm Protein Sticks Flavor:Seasoned Bbq Electrolyte & Hydration Optimizer: Leg1st Phorm Protein Sticks are ready to eat high protein snack sticks designed to give you a convenient protein boost anytime, anywhere without needing water, a shaker, or prep. Each stick delivers 15 g of protein in a tasty, portable format thats ideal as a snack, between meals, or on the go option for active lifestyles. Theyre free from gluten and fit well into daily protein goals whether youre training, dieting, or just trying to eat healthier. Key